What's the best meme account on Nostr?

I’m on day 14 of the 16 day cleanse I started.

It’s about 900-1200 calories a day, mostly raw vegetables and black coffee 😂

No salt, seasonings or sauces. Lots of dry salad, lots of grapefruit and 4-5 eggs a day.

I went through the full emotional rollercoaster doing this, I woke up depressed one morning about 6 days in.

“Why the hell am I doing this!?”

I am working out 7 days a week as well, lifting weights and doing HIIT and yoga. I almost passed out multiple times at the gym in the first week, but my body has adapted and I’m even making rep gains on the cleanse.

This was more of a mental challenge than a health challenge.

2 days left and I’m starting to see abs which is kind of mind blowing to me … I never thought I would have defined abs.

I thought I had too much stomach fat.

In 2010 I started exercising for the first time in my life and did P90X 3 times in a row and lost 40-50 lbs, that was my peak fitness level around 160 lbs.

Over the last decade I yo-yo’d up and down between 190-165, mostly sitting around 175-180 … gaining weight then losing it to make sure I never got back to my peak fatness.

I’m about to surpass my peak fitness level now at 41, and it feels surreal.

The next 3 mths is a muscle building phase.

My goal body is within reach.

Proof of work 💪

Fiat is a scam

Polio and smallpox vaccines for ex are real vaccines, years of testing and only need 1 shot, always works.. There are plenty more.

Covid shots shouldn’t even be called vaccines…. Such a lie.

im having trouble reconciling with thhe fact that he took 2 bites from those two french fries, finished neither of them...then brings the plate into camera shot so we can see him put the fries back in the basket. proof of ET no human would eat like that

Some faces look like they were just made to be slapped

It is also sprayed about a week before harvest to dry the heads. Grains (especially oats for some reason) that aren't organic are thick with glyphosate and I avoid. That's why I mentioned "organic" in my post, because I know it's not glyphosate I'm reacting to.

They don’t have a gluten allergy, they have a glyphosate (Roundup) allergy. It’s sprayed on the wheat AFTER harvest as an anti fungal.

I love bread and other wheat based products. But as of late my gut rejects these foods... forcefully. Especially whole grains, and especially homemade organic fresh-ground whole wheat and spelt tortillas. Worst result ever.

I've heard 80% of people who think they have gluten intolerance actually don't, and for many they actually suffer from FODMAPs. So after a day of 'cleansing' from the tortillas (no food for a day), today I'm eating only high FODMAP foods: apples, cabbage, onions, black beans. I don't recall ever having any problem from these foods, so I want to prove to myself that I tolerate them well and that FODMAP is not my issue. Fingers crossed. Certainly beans will give me gas, but not the wholesale 'rejection' that wheat has been giving to me.

Any registered dietitions on here that can advice, please respond and indicate that you are a registered dietition.

#UTXO #meme #memes #memestr

Sending your kid to a government school, and avoiding homeschooling, mainly because you are worries they won't fit in with society, is like sending your kid to join a gang because you are worried they might not fit in in jail.

Fuck society.

Wow