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Nicole Sauce
e299cd1692a3933340c17057754a62718d44f57e66351caeeff37222f4731e45
Hostess of the Living Free in Tennessee Podcast, Self Reliance Festival founder, public speaker, excellent craft coffee roaster at HollerRoast.

How has my homegrown cooking world been with an on site freeze dryer? Join me today as I talk about that and all our usual Monday topics!

10:30 Central

https://www.youtube.com/watch?v=Y2nAUWsxiio

#grownostr #homesteading #homegrowncooking #podcast2.0 #freedom #resilience #selfreliance #freezedrying

This guy was hunting duck eggs in the coop.

#lftn #grownostr #homesteading #country

#75hard day 10

1. The diet

2. The workouts

3. The water

4. The reading

5. The photo

Someone asked me yesterday when my last day will be. I realized that I did not figure that out when I started. That wasnt the point for me.

Thing is, when I started thinking about doing this, I thought to myself "ill just start after the Exit and Build Land Summit in May. Then I thought, wait. The HARD in 75hard is doing it no matter what. Even when on the road or with friends who like to share a cocktail.

So then I was like, fuck it. Just start whenever.

That brings me back to the original question, when is my last day. Truth is, I dont know. But I do know one thing. The title of the post will look like this: #75hard Day 75

#lftnchallenge #grownostr #dohardthings

What does this do?

I can post a pic of coffee with an invoice

lnbc10u1pj9l69zpp5n4rk8j2kvr7u3gktl0h09fmglzy9sj3vu87564fycx67n63kpy3qhp5yqc4w0ruju6d7ke28yqs9xh7tper0yeqqtp2huf2736uphyf7xsscqzzsxqyz5vqsp5z2q4rtp5va59hzdx4neda7ql6s27ehzjlqda0jdpjcs7yafkhels9qyyssqfv3gquasp3ngj70sx5zs75wt49ggp2mnhnz9xxffuwqqs3jtc8uqsrmms3d3rhgjcdz6lcqv7e3jya5end523ng98nxc33xjzh2araqpl33esz

#75hard day 9

1. The workouts (it is 87 and 109% humidity here)

2. Water. No problem in this heat.

3. The reading. Halfway done and will finish

4. The diet. Check

5. The photo

Happy that the motivation problem of yesterday did not hit me today. Im liking being able to pair some farm projects in as a wotkout so long as I get my heart rate up enough and keep her there. Lets just say running a wheelborrow full of wet wood chips up my hill does that, no problem.

Tomorrow I get to swim laps abd I cannot wait!

#grownostr #lftnchallenge #farmfit

https://youtu.be/OnDu1HHOo78

Every day on my silent walk (no devices allowed) I get a song in my head.

This was today's

Food prepping for the Permaculture Technology Jambouree so I dont get tempted to go off ketovore while there.

#freezedriedfood #harvestright #grownostr #lftnchallenge

Thanks. I WILL do this thing

#75hard day 8

1. Diet and no alcohol

2. Workouts

3. Water

4. Read

5. Take a pic of progress

Unmotivated to do it today, but I did it anyway...

#grownostr #lftnchallenge