No. I just always end up with a song in my head when I ruck in silence

#75hard day 14

This is my first challenge day. Got a workout in befofe my flight. Gotta squeak in that second one somehow.

Almost failed yesterday because of the picture requirement. But I got it done.

Two weeks in. More on top of deadlines. Dogs are happy. Lost 6 lbs and am now at the weight where I usually plateau for months.

Not doing this fornthenweightloss but am curious if this will finally shock my body into dropping below that number.

#lftnchallenge #grownostr

https://youtu.be/nE8-ycEgavY

#75hard #songoftheruck

I havent thought about this song since the year the album came out.

:)

Today we start the #songoftheruck.

Doing #75hard I take the morning workout time to experience silence. No music. No podcasts. Just me and nature. A song always repeats in my head.

This morning was Pearl Jam, Black.

https://youtu.be/qgaRVvAKoqQ

#grownostr #75hard #lftnchallenge

Thought of the morning: all those little undone things take up brain capacity. Time to have a "to do" Two (hours).

#mugshot #coffeechain #hollerroast #craftcoffee #cryptocoffee #grownostr

Bresse

#75hard day 12

1. The diet

2. The workouts

3. Water

4. Reading

5. Photo

I almost forgot the photo today. Gah. The true test comes this Thursday.

#grownostr #lftnchallenge #hotchicks

Dammit Jack, I was going to bring this topic up next week...

https://void.cat/d/8dmu9KoAKHKftXHM3CLFrZ.webp

Join John Willis and me as we talk with Joel Salatin about the state of the world, building resilience into your lives, permaculture and more.

12:30 Central - this will be on my general Youtube Channel, there is not a direct link to the stream.

https://www.youtube.com/channel/UC-PX-bHfC3AEOUPWgJ5d40g

#grownostr #homesteading #selfreliance #lftn #soe

Thanks

I took thwir emergency medical class and it was great

I used to get that in my garden all the time but then one year it did not return

And so the great experiment begins. Harvested this red clover before the sun touched it today. It is now drying. Will get some midday and see if it dries browner.

#grownostr #forage #lftn

Every day since the workshop I have done one thing in the garden. Today, I mulched around the chard, the rest of the tomatoes and began mulching the green beans because THEY GERMINATED!!!

I have been feeling so behind in the garden. But today we get a saute of the first garlic scapes, chard, brassica leaves, and peas, so maybe not as behind as I thought.

#grownostr #gardening #homegrowncooking #lftn

Ill know soon

I just learned that the Beachboys, EST 1961, are still performing live shows.

Mind. Blown.

#grownostr #music

#75hard day 11

1. The diet

2. The workouts

3. The water

4. The reading

5. The photo

Be spending more time outside, I find myself reconnecting with parts of my homestead that have been back burner for a few years. Also. There's a snake.

#grownostr #lftnchallenge

Ive been audio podcasting for muxh longer that yt. I see yt as a funnel to the network and audio podcast. Since i do not really edit my oc it is pretty easy to livestream my recordings...

I orderer ammo from BulkAmmo.com because I plan to take Fighting Pistol at TacticalRespinse.com in a fdw weeks. Placed the order yesterday. It arrived today. Unbelievable.

#grownostr #bulkanmo #training