Nice! Wenn ich meinen Kunden für tieferes Verständnis ein paar Folgen von Huberman oder sonstwem empfehle ist Englisch für Viele leider die große Hürde.

Danke dir :) Immer cool über neue Quellen zu stolpern.

Instead of doing it randomly, maybe I should think about doing a handful of heart-to-heart notes on Nostr. Like when I’m annoyed by something, I put it in my Nostr category and write about it here. All my articles, books, interviews, and tweets can talk about my macro stuff, and here I can talk about human stuff. That is so far how I find myself using it.

People need a reason to be on Nostr. For some power users, they have good technical discussions here. For others, the inverse network effect can be hard. Plenty of people join, look around, and leave.

So I wonder, what content can I post only on Nostr that would be useful for helping Nostr adoption? The more I think about it, there are some thoughts I would share to a smaller group on Nostr and not to 600k followers on Twitter.

Even though notes can become kind of immortalized, sharing to a smaller and more selected group feels better. And if it’s a tech protocol I want to succeed, what can I put here to encourage people to come? Should I post my same macro stuff here as an afterthought? Or should I use it to post unique content that somehow feels better expressed here, for now? Seems like that’s a better option.

What’s one reason you’re amazing? 😁

So my dad had a quadruple bypass on his heart several years ago and the doctors wanted to pump him with all these medications. Instead, he switched to an all plant based diet and has never felt more incredible. He has achieved the same results as many of my Friends that are all beef. He has significantly gained muscle mass and has been able to do things physically that he hasn’t been able to do in years.

Is one better than the other? Does it depend on our ancestor body type? Thoughts? 🤔

good reminder to check my blood pressure 🫂

What's everyone's weekend plans?

Danke für den Tip! Hat mir auch in Verbindung mit der letzten der Weg Folge endlich wieder den richtigen Schubs gegeben! 🙏

Test 🤭

Schlimmer als shitcoins ist nur noch Antibiotika ( gaaaaanz wenige Ausnahmen ausgenommen ) 🫡

OF girls are so fun! who knew? I didn’t… until nostr 😘

✈️✈️✈️