😂😂😂

1 glass / week 👀

I feel you 🫶🏽

weekly reminder:

I still need to work on my addiction on healthy peanut 🥜 butter on fresh dates 🤤

seasonal and regional they said….

Absolutely in love with fresh peach 🍑 😍

.wake up 6AM

.no phone

.cold shower

.some 15 mins activation of lumbar and thoracic spine before shower or some Yoga movements or other recovery work on body parts, which require it 😁)

.breakfast

.30-40 mins walk outside while sun is coming out

.coffee

Sehr geil 🤩🤙🏾

Lybia is similar 😁

I am impressed myself now to recognise it from the picture 😂

Did take those for a while as well, but

the taste got pretty awful for me quickly 🙈

With all tue respect, but I think the coffee itself is also not really good one. More like „dead“ coffee…

air squats?

Strong routine 🔥

Nespresso?

You enjoy your work? 👀

That’s a solid plan 😃

Thanks. The same to you 🤙🏾

Bremen - Bayern as the opener coming up soon.

Are you optimistic nostr:npub14j7wc366rf8efqvnnm8m68pazy04kkj8fgu6uqumh3eqlhfst0kqrngtpf ? 👀

intentionally not? 🤓

or out of stupidity?

GM 🫡

What’s your plan for today? 😀

#coffeechain

#nostr

enjoy your food 😁

Complete the sentence:

Ancel #Keys and John Maynard #Keynes are …

Food matters

#foodstr