Hoping to master switching between the two in a smooth way 🤞 thanks!

GM

Excited to go snowboarding again next week! 🙌

It’ll be my third try. Hoping to fall and hurt less this time around 😅😂

@futurebit #solominer It's on! Worth the wait. What a nice machine. Super quiet. Great industrial design. Can't wait to dig into the possibilities. Great partner to my Start9 node. @start9

This 96 hour dry brined rib steak is a thing of beauty!! On the bbq she goes!!

There’s so much beauty in leaving your phone behind for a few hours and going for a walk in your town.

The connection to your breath, the peace of mind, and the potential new people you’ll meet.

It’s one of my favorite things.

IF YOU HAVE ODELL DERANGEMENT SYNDROME CONSIDER MUTING ME RATHER THAN BUILDING ME UP AS THE CAUSE OF ALL YOUR LIFE PROBLEMS.

Upper Body Workout Round Two:

10 min treadmill

12-15 reps x 3 sets

Tricep extensions 50 lbs

Seated row 60 lbs

Tricep rope push downs 35 lbs

Overhead tri extensions 35 lbs

Face pull 45 lbs

Prior to the gym; 6 km skating

I lost a good buddy this week. Best kind of fella who brought light to every room he visited - with the kindest smile. Pushed me to be my best self, and celebrated every chance he had. Saying it’s been sad to watch such a king pass away so quickly after being diagnosed with cancer is an understatement.

I’m going to keep celebrating on his behalf - he was far from a sad thing.

someone actually asked our town last night at a town hall meeting if they could lift the local ordinance to keep chickens in town 😉

The first week off alchohol after drinking regularly for years is enlightening. The chemicals are all out of wack, i feel like a different person. Not better per say, just different. even a bit down to the lack of constant dopamine injections. Didn’t realize how strong of an effect it’s been having on me.

₿acon should only be cooked in an oven nostr:note1e0kp7227l6fzt5s3ts589jwgf0qtwnzrthrqvyf8ve28zu2x6xfs35z53q

My grandmother would cook for her 5 brothers, mother and father on a wood stove. Arising a 5 AM, or earlier, visit an outhouse because no indoor plumbing, she first had to cross the dogtrot to the detached kitchen, covered only by a breezeway porch, (and it got turrable cold in North Alabama), draw water from the well to brew the coffee, start the fire to get it to the proper temp for their country breakfast of ham, eggs, fried chicken, biscuits, gravy and/or grits. Flapjacks on Sunday. While the fire was kindling, not ready for cooking temps, she would have to slop the hogs, feed the chickens, and milk the cows. Then the coals would be hot enough to manage proper cooking heat distribution. This was done by the light of a kerosene lamp every day before they all went to work in the barn and fields their 300 acre farm. We have little idea how intense their daily lives were. nostr:note1stn48h2dy2m2nyrajfkjqxglyq30gacsp5mwm00a5a3m7z0e9f4s7uuj4y

Here’s to the rising sun!