Over the last years I’ve gradually pretty much eliminated seed oils from my diet.

It’s become so prevalent in all kinds of processed foods, that many people get tons of it without realizing.

Low hanging fruit for better health is to eat less processed stuff.

It's painful to me to start something and not get to finish it. Anyone else have this problem?

For your daughters, that will be their husbands' job

Call me crazy but I don’t believe women should have to work if they don’t want to.

🧡

You are here

And so it is…

THERE IS NO WAY TO VERIFY IF A TWEET IS REAL.

PRETTY BIG BUG. DEVS SHOULD FIX IT.

i frequently imagine satoshi sitting back somewhere and laughing at it all

1% better everyday.

That’s the mantra.

Chip away at the really big shit until you accomplish it.

Just keep showing up everyday and doing a little more.

Eventually you will break through.

Consistency is deadly.

I’m not sure anything in this world can stop a consistent person from accomplishing their goal.

It’s the ultimate superpower.

Interesting. Explore nostr. Its a protocol. To call it social media is to be missing the point or to be early on the curve. Enjoy! Discovery is fun.

“People wanna ask me how did you do it? I can’t tell you how, because you’re not gonna fucking do it.” - David Goggins

Buying a mattress that fits in my car today, heading for Norwegian roadtrip adventures this week!

It's pretty amazing how much you can change your body composition if you're willing to put in the work.

On the flip side, it sucks having to buy a whole new wardrobe every year.

Self custodial lightning is still a total pain in the ass to use and the fees are nowhere near a few sats. At least that is my experience

You do you - but I believe they’re required scaling solutions so that governments doesn’t create an L2 or synthetic US dollar and CBDC’s and suppress Bitcoin price through derivatives forever. Similar to gold.

The game is much bigger than most realize and this is an important part

of ensuring #Bitcoin wins.