Consistency is 🔑
You got this William 💪
It’s all subjective. You’ll need to carve it in a way that works best for you.
IF is great bc it’s so versatile within the eating window.
I started it about 18 months after my 1st, dad bod is real 🤣
That’s my schedule. Sometimes I push to 1pm.
Consider eating heavy protein for first meal vs anything carby. Eggs, veggies, avacado, breakfast meat is my go to
I started Intermittent Fasting almost 5 years ago and it was life changing
Not only did make caloric deficit more attainable but also increased focus 🤙
I run the finance end of a construction company. We focus on Senior Living building.
I spend most my spare time with my growing family & Bitcoining
🍿+ 🍼
3) bc Zapping is not only contagious and it’s important to use the Bitcoin protocol, not just save in it ( this is something I didn’t engage in until I got here )
Are we willing in the green dildos tonight?
My kid says “infwation is feft”
It’s the little things iykyk 🤣
This kid has learned more about finance than most schools will teach through 12th grade
This is not an exaggeration
