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Mabardino πŸ€
ee772a9ec50f3c664ce3583a23d7f9e036d4e353f11a94b2d11113165d3dced8
Studied Laurea in architettura at UniversitΓ  degli Studi di Firenze

I've got major FOMO on android from all these damus releases on iOS πŸ˜‚πŸ˜­

nostr:npub1acg6thl5psv62405rljzkj8spesceyfz2c32udakc2ak0dmvfeyse9p35c I am almost certain that if you tried this elimination diet for 1-3 months, your gout would end up "in remission" and all your symptoms will go away, I believe the reason you had symptoms flare up is 1 of two things, either you reacted badly to the bacon because your gut is very sensitive because of highly processed foods you were eating in your "regular" diet before making the shift last week, meaning you need a break which the elimination diet will give you, allowing your gut to heal. or it might be the oil you cooked the meal with. either way, you are ofc under no obligation to try this but speaking from personal experience this diet fixed MANY issues I had for 7+ years running including inflammation in all my joints, constant heartburn, constant headaches etc etc. please know I am genuinely trying to help and am not trying to come off as negative whatsoever. heres the link :)

https://liondiet.com/

bro the fucking bitcoin hashrate is going mental πŸ˜‚πŸ˜‚πŸ˜‚this is the signal ‼️‼️

I am an open-minded skeptic and I challenge what I think I know, rather than try to confirm it. But that doesn't mean I disagree with the 'establishment' or 'mainstream' on lots of things. Only on a few things. Only where the evidence leads me.

In particular, I agree with mainstream nutrition science. And I know far more about it than I let on (even though I don't practice it). I've followed it since the 70s and have too many books. I was raised a vegetarian by an SDA mother who preached the Ellen White "health message" to us kids growing up. I remember the science even then showing SDAs living something like 9 years longer than everybody else. My great grandmother (an SDA) lived to 99. I'm a member of the CR society and used to post on that newsgroup for years. I let myself lapse in the last 15 years and let myself be convinced by passing fads, articles, and meta-analyses that meat is good for you and that keto is good for you (and I ended up with a property that had sheep on it so I learnt to farm sheep) and I sorta thought the mainstream view had moved past low-fat diets on to low-carb ones. But I dug into it today and... nope. I was just fooled by what has become popular online.

You keto diet people are going to die of heart attacks in your 50s and 60s. You will seem healthy right up until the end. Fit, lean body mass, top form. Then pop, you're dead. The science was in 50 years ago and is only more certain now. Don't be fooled by supplement salesmen or beef industry lobbyists. If you want a social media influencer, listen to nostr:npub108pv4cg5ag52nq082kd5leu9ffrn2gdg6g4xdwatn73y36uzplmq9uyev6 . Veganism is very close to the most healthy diet and he'll probably live past 100. I will still tease him about it though. Fucker... trying to outlive us... how dare he!

sorry sir but this is so so wrong 🫑, so wrong in fact I'm leaning on the fact the last paragraph is sarcasmπŸ˜‚

I finally have a nostr client with replies and posts in the same feed on android(primal) and I can rest easy now😌

I think it's better to have a few smaller utxo's, when bitcoin increases exponentially in value you won't be spending much on individual purchases and so you won't need to combine utxo's if u have a few. will be net better for privacy

I don't suffer from dandruff, and I have no medical credentials. But something happened to my dog which got me to thinking.

A while back my dog developed a sebacious cyst on her back. Easily movable under the skin, either a sebacious cyst or a lipoma, I wasn't worried about it. One day the cyst was broken and the gunk and blood hardened into a scab over the wound, but the scab contained a lot of her hair matted together. I figured this happens to dogs in nature and it will get better on it's own. It didn't. As the hair kept growing, the hardened area pulled away from the wound which re-oozed, and the scab got bigger. Eventually it was a fairly large scale. I tried cutting it off but it was hard to cut and remove and I only got part way through it. It kept growing and oozing.

Then one day I noticed all of her skin along her spine, from her head to her tail, was covered in rough flakes... keratin like flakes of skin. And now I was worried. Did she develop some kind of skin cancer? I took her to the vet, who didn't even really look at her skin (she seemed afraid of catching something) but thought I should consider putting her down. But she also gave me chlorhexadine and said to wash the scab with it (mixed with water) and try to dissolve it away, and just keep coming back washing more and more until it was gone. I did that and the scab dissolved away. I also combed all these large keratin flakes out of her wet hair (I washed her whole back), and quite a lot of loose hair came with them, and all the flakes came out, and now her skin felt normal again. The would healed properly this time and the flakes didn't return.

So here is my hypothesis: Dandruff is an adaptive protection mechanism meant to separate matted-up-scabs from the wound they are attached to.

When I look online I can't find this hypothesis anywhere. All the pages offer help on curing dandruff, none of them explain why it happens, what it's purpose is. This reminds me of Chesterton's fence: don't take down a fence if you don't understand why it was put up in the first place. If this is the purpose of dandruff, then human dandruff is probably just an aberration of the mechanism and curing it is probably fine. But it might help enlighten the specific conditions that trigger the genetic pathway.

I'm probably wrong. But that is how science goes. Observe. Take a guess.... not being a scientist or vet with access to lots of dogs to experiment on I can't take this one any further.

i like this theory

all my friends are "normies", interestingly I have no clue how things like twitter got big to start with because I'm too young. whenever I pitch nostr to anyone they just say something like "I'll check it out when more people I know are on there". we end up in a point where lots of people are willing to check it out once it gets big, but its not getting big because no one wants to check it outπŸ˜‚

i really love nostr but literally no one is on here, everyone is still on twitter πŸ˜‚

let's fucking go jack, alcohol is poison

upgraded to a noctua fanπŸ’ͺ🏻 nostr:npub1ql2zzp3g6yndgz05js7wdc4qkr88wkyne5nw2cc7csrtzqs0yeesgwrxya

#m=image%2Fjpeg&dim=1536x2040&blurhash=_aF5pot7R%2Bt6s%3Aofay%7EWxaxaj%5BR*ofay%25Lt7ofWVWBoLWCxZofNHoLoKWCj%5BR*s%3AjFazWVf6oLWBofWBfRazofWBWBa%7Cj%5BoeaybHWVofayf7fkfjjtj%5Bofj%40azWVayj%3Foe&x=c6794acc8616d3effc75744a22d9a8cc9ba59c484d9f4749efaae3c64f83cb04

bitcoin is dead, thanks for playing πŸ˜‚

am I going to be unfollowedπŸ˜‚(no hard feelings if so lol)

I'm solo Mining with a bitaxe at home now 😁