Scrambled egg is a great high protein snack.
Pro tip: traditionally it's made with milk but if you want cafe quality scramble use cream instead of milk. Bonus: you get more good fat that way 👍
#grownostr #foodstr #properhumandiet #highprotein #carnivore #ketovore #someseriousgourmetshit
Not my meme but too good not to share.
#makerockspiderstakedirtnaps
Dinner the other night, crispy skin salmon with poached eggs. Used to eat this on toast but I don't miss the bread when the protein is this good!
#grownostr #properhumandiet #herefishyfishy #cookmesomeeggs #tspfriends
This is the way!
Amen to that! Have noticed a huge drop in inflammation since eliminating seed oils, Dr put me on daily meds for reflux but I've worked myself off that too since finding out what the trigger foods were and eliminating a lot of processed shit from the diet too. Eating a lot of meat and eggs and some greens and have to laugh when someone who looks like a wombat tired to lecture me on eating what they call a balanced diet 🤣🤣🤣
Huge thank you to you Jack as well as Nicole, Niti and Dr Ken!
Thought for the day:
You dont see many motorbikes outside therapist's offices...
It's a nice crisp Sunday morning and there's rain on the way this week but it's a perfect day to go for a cruise and get a coffee and have a laugh with some mates. #yamahahaha
#grownostr #thoughtfortheday #bikestr #lookafteryourmentalhealth #stayupright #tspfriends
","created_at":1688137882,"id":"128e4b7e426368c85cc0c5b9e6a3caa6cf8bf3aba90762cb22989bfa44f41337","kind":1,"pubkey":"50c5c98ccc31ca9f1ef56a547afc4cb48195fe5603d4f7874a221db965867c8e","sig":"b5612cb6866e08f80597f67f8cf3ff4df42951575ea5491004546d2e4458c0b811bc7beda755c0a6d680ea067b10371cc88fa91eb38f0eea73160ad934061877","tags":[]}I don't know what he's saying but it looks like he's going to say it in Italian 🤌🤌🤌
Yeah often get that "sorry, I'm a hugger" thing from people, I'm normally ok with it but there's some people you just don't want touching you. Usually because they're channeling Eeyore or Marvin the depressed robot and you just don't need that rubbing off on you.
For those who insist on hanging off people when you know they don't like it and using the "sorry, im a hugger", imagine how you'd feel if the person you hugged grabbed a handful of your crotch and said "sorry, I'm a groper"? 🤔
Love fountain. Recent version has some glitches with Android auto but they'll get it sorted, still a fantastic app that promotes value for value exchange 👍
You know it's a chilly morning when there's 3mm of ice on the windscreen and when you go to hose it off, the hose snaps in multiple places from freezing rigid.
Strange for a place where it never snows 😆
#Perthwinter #grownostr #freezeyaballsoff #needacoffee
Same thing when I see the news or whatever mind numbing "reality" shows are on the idiot box lol
FYI I'm still learning my way around nostr guys so bear with me as I'm exploring features etc.
Have been wanting to do this thought for the day thing for a long time but all the other platforms get shitty when you speak plainly with a common sense approach but I think nostr feels like home where freedom, creativity and uncensored thought is able to thrive.
Over the last few years we have seen an over saturation of utter bullshit in the news, online and life in general.
What is staggering is how many people bought into it, whether it be the covaids, the latest stupid fad, or latest conflict or scandal designed to distract us from something else that further erodes our freedom.
I take my hat off to the people who stood back and had a look at what was happening, saw it for what it is or what it was and said "no, that's a load of crap and I need no part in it".
Crowds are so easily swayed and it takes courage to stand and say no. I know I'm not the only one who has lost friends, family and income as a result of saying no but where they now have regrets, I don't.
We keep getting told to leave a better planet to our children, but just as importantly we need to leave better children for this planet. If we lose our integrity, our creativity and our freedom are we really doing that?
Sometimes you just have to disobey and walk away.
#thoughtfortheday #grownostr #freedom #permaculture #agorist #anarchy #justice #courage #integrity #disobeyandwalkaway #selfownership #selfdetermination
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Looks amazing! Steak is so good! 😋
Quick and easy snack, hand made burgers -just beef mince with some braii spice mix and melted cheese, fried some eggs to have with these as well. So quick and simple!
#grownostr #keto #carnivore #tspfriends #properhumandiet #pertheats #homecooked #mmmburger
Perth people! If you haven't been to Red Man Cucina on Walter Rd in Bedford, you don't know what you're missing!
Fantastic fresh food and delicious strong coffee served by one of Perth's great freedom minded legends -Rich the Red Man.
Stop eating that processed crap from the plastic playground places and get some quality food and support a like minded individual 👍
#redmancucina #Pertheats #Perthcoffee #mmmbacon #freedom #goodfood #thisistheway #grownostr
