wait until you go on the “parasitic-zombie” diet

I tried veganisn for 8 years and pretty sure that’s what caused my hyperthyroidism since after waiting to the autoimmune protocol diet my thyroid levels balanced pretty quickly.

Mainly cow and fish. Cow seems to be least toxic tho.

I was vegan for 2 years and it was the unhealthiest thing I ever did. After that was pretty random and experimented with a lot.

had liver today

Steak and butter are the most healing foods on the planet.

I was completely against this idea most of my life. Until I tried it.

Superfood. And what I had in my childhood. Moms and grandmas knew.

Nope. Just did full blood labs (as I do every 6-12months). All in range. Low blood pressure and 46 resting heart rate.

Men in my family have a history of early heart attacks. I’m no longer concerned.

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