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Baba Malaika ⚡
fa731a9006ccce46aac574ea7ed62a42cc04e743f960d5cd41d1a352c32840b3
#FreedomTech #PovertyAllevation

Warning! This is a bit longer post, but here’s my life-changing year in #Bitcoin 🧡 so far:

In April, I decided to come out of my online Bitcoin closet after hiding for 8 years. That’s when nostr:npub1ddgh3sspp42qjzk3sck0xp7zf203wv8mt86487n5n08jasp6pf9slsskjy was born. I simply renamed my old inactive personal X account and started posting about my passion - Bitcoin.

In June, I attended my first-ever Bitcoin conference at nostr:npub167n5w6cj2wseqtmk26zllc7n28uv9c4vw28k2kht206vnghe5a7stgzu3r, where I met Bitcoin Adam, who has been in the space since 2009.

Fast forward to September 3rd, I co-founded nostr:npub19520cyrrtpke62q0eraqy9w6g2qp63axrx5f3e693djdn47ff8cquyjvrd with Adam, with a mission to help Bitcoin-only companies spread the orange word. The team has rapidly grown into a global group of 16 Bitfluencers.

Now, six months after "coming out", I wrapped up an amazing time at #BitcoinAmsterdam, where I boosted the #Bitfluencers, #TheBitcoinMarketingTeam, met numerous amazing Bitcoiners, and as the ultimate highlight, had the honor of meeting the amazing Maya Parbhoe, who is running for president in Suriname 🇸🇷 and plans to clean up corruption with the Bitcoin Standard when elected 🧡🧡🧡

Since April, the Swiss Hodler handle has grown from practically zero followers to over 4,700 on X, and the Swiss Hodler company page on High Fiatland LinkedIn has gained over 2,700 followers since launching the page in June 🤯

Sure, I know that I’m still a MiCkEY MoUsE League Bitcoin “influencer,” but you’ve got to start somewhere 😉

Anyways, super grateful for all the followers and this amazing community! Happy that I stopped hiding 🙏

Next goal: find a paying #marketing gig/job in Bitcoin, as I’m too deep in the orange rabbit hole to work in the fiat business again without seriously damaging my soul 😎

#BitcoinAmsterdam nostr:npub13e6qu4kdjsyysrfl5an558rawvqg0rx2xuat9ca706spcdqjzhuqq6md43 nostr:npub1t8a7uumfmam38kal4xaakzyjccht4y5jxfs4cmlj0p768pxtwu8skh56yu

Nice proof of work! Keep it up 🧡💜

Thanks for these interesting lines. Helped me understand nostr a bit more 💜

Thanks for asking. I enjoy being part of the early group of something truly innovative.

Replying to Avatar Ken Berry, MD

Simple, sharable steps to adopt a Proper Human Diet

1. Eliminate anything containing added sugar from your diet.

This sugar provides no benefit to your body and leads to high blood sugar, high insulin levels & chronic inflammation. This includes fruit juices which in many cases contain more sugar than a Coke.

2. Eliminate all grains & legumes from your diet. Wheat, rice, oats, corn, soybeans, etc. These have very little in the way of meaningful nutrition and contain 2 things to avoid; i. starch-long chains of sugar that break down into sugar in your body & ii. gluten-like inflammatory proteins that lead to chronic inflammation.

3. Eliminate seed oils from your diet. Canola, soybean, corn, peanut, sunflower, safflower, etc. These oils are new to the human diet and contain too much Omega-6 fatty acids that research has shown to lead to chronic inflammation in some people.

*** These 1st 3 steps will remove 100% of ultra-processed food from your diet and will give immediate results (in weeks) for 80% of people.

4. Make sure each meal contains meat, seafood or eggs. These foods were eaten by your ancestors for millions of years and are very nutrient-dense. Although many main-stream sources claim that these foods are inflammatory, we've seen bloodwork from 10,000's of people whose inflammatory markers go down on meat.

Carbohydrate Knob theory: Some people can tolerated more carbs than others. People who fatten easily or develop diabetes easily need to turn down their carb intake knob closer to zero. Young, active people can tolerate more natural carbs in their diet. Remember, there is no Need for carbs in the diet. As you turn down the Carb Intake Knob more & more you will be eating more meat, eggs & seafood...

Snacking: Snacking is never healthy, regardless of the snack. Eat discrete meals during the day separated by periods of not eating. Eating due to boredom or stress is never a healthy choice.

Plant Toxins: All plants use chemical defense chemicals to protect their parts, this is inarguable. Some plants are more toxic than others. Some people can tolerate these toxins more than others. Anyone suffering from inflammatory or auto-immune disease should try 90 days of Carnivore to see if they are reacting to the plant chemicals.

DAIRY: All mammals (you) can tolerate dairy as an infant. At about age 4-8 years most people (70% +/-) become lactose intolerant. That is not the only problem with dairy. Many people also become sensitive to the Caseins & Wheys in milk. This manifests in inflammatory conditions of the skin, joints, gut, mental... Dairy also contains caso-morphins that mimic morphine in the brain and can make dairy addictive to some people. This is good for keeping babies interested in mother's milk, but can cause adults to over eat/drink dairy for the good feeling. Some cheeses actually concentrate the caso-morphin content...

OK, that a good beginner course, I will answer every good question you ask here...

Thanks for your sound advice. I wonder where I get the necessary vitamins from?

Maybe it's not even a conscious decision but rather missing capacity due to ever growing daily agony.

I wonder what it will take for a majority to understand that the broken money system is the reason for so much of our daily agony? 🤔

#asknostr

Replying to Avatar Smiffy

GM

Have a great day 👋

Replying to Avatar Anita

Use nostr:npub1exv22uulqnmlluszc4yk92jhs2e5ajcs6mu3t00a6avzjcalj9csm7d828 messenger! It gives you the best #privacy protection.

Unlike #Signal it doesn’t need your phone number.

#Telegram and #WhatsApp not only want your phone number they collect loads of data and metadata from your device. Especially vile is the collection of your device‘s IMEI (device ID) and sharing all that data with companies to make money and with authorities due to the need to comply.

In authoritarian countries this metadata can cost you your life!

The best option so far imho for this context is keet.io

Pure p2p, e2ee, amazing performance as it runs without central server infrastructure