I agree that, technically, alcohol is poison and circadian rhythm is vital.
However, I think that occasionally staying up until 2am drinking red wine with people you love is medicinal.
Discussion
a little red wine per week will only increase your life expectancy
I get it Ben but I think the more analytically robust comparison is to waking up early with those you love and having deep conversation over coffee (perhaps after a workout). Agree?
Do both
Wine is a solution. Literally.
Yep
If alcohol is poison
Then friend foods are poison square 😂
Into the dot.
Preach