Sad. Autumn foggy weather is like precursor to what is coming, winter. Don't like that much.
Discussion
I love winter though
It can be nice but for me is mostly sad because it gets dark early and there is little sun. Probably don't know how to handle it well. And I am not even in northern counties that are dark all the time 😂🤦♂️
Yea tis true. It gets quite dark here by 6ish. Doesn’t stop me though. 😄
the last few days i've been going down not long after the sun... waking up with more energy now too
I’m an insomniac. Sleep is hard but when I do.. it feels wonderful to get up and be ready for anything.
:(((. Have you been to sleep doctor? I am trying to get to better sleep but failing miserably. Not sure if it is some medical condition or just environmental/time factors yet but will figure it out.
I have but meds are a last resort for me. I’ve been this way since my teens. I came dangerously close to dying. I’ve mostly developed better habits to sleep better. Relaxing before bed. Exercising, eating better and early. Most days are good. Some days are bad.
Unless it is something very specific then meds won't help. How is that possible? Is it falling asleep or waking up or something else?