Once I put my boots on I'm fine all day. But walking from bed to the kitchen in the morning to make coffee.... Ouch.
Discussion
The boots have essentially turned into casts and you need to rebuild your muscles in your feet. When barefoot your tendons are moving in ways they aren’t used to. And you have to rebuild that arch muscles 💪
Woof. That's gonna be a lot of work. I walk/ruck miles everyday for work outside so everyday will be steps forward and backwards. Lol
Evening and morning foot excerises will do you good. I know the pain. I sympathize. I’ll pull some together later today and send them over.