Quitting nicotine isn't going so well.

Hard when the people around you arnt encouraging you to accomplish your goal, but to make sure you never reach it.

😭

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I'm sorry dude, I know it's hard af

Time to change venue.

which product are you attempting to quit?

Vaping.

Dial back nicotine levels a little at a time.

Nicotine, in itself, is not harmful, but the addiction can be. Usually, I’d recommend tapering down to a low percent or switching to pouches

Consider putting your vape in a closet or something so you have to make a conscious effort to get it. This will greatly reduce the amount of involuntary puffs you take. Baby steps.

You already proved to yourself that it is possible, no outside input needed. Keep staying vigilant! ❤️

You are the average of the 5 people you spend the most time around.

How do I get away from my g/f?

How do I get away from family?

I don't even have friends....