I like exercising outside.
Between sets of pullups/dips/pushups/squats etc, I walk around for a minute or two.
If my workout is 20 sets, then that is 40 minutes of walking (5,000 steps) integrated into my workout.
Alternatively, Ill do some mobility work between sets.
Grounded and in the sun.
This is the way.
Nice place to take our scoop strong mind and body.
Damn thats a great outdoor set
pura vida
How long does all of this exercising take you?
Need me one of those
Lovely park - where is it?
This is the way, Dr Sam. It’s the best 🤝
And no loud music. Better than any indoor gym 💪
Looks like a great idea. Enjoy the workout.
Great
My favourite exercise style as well! Feels great and refreshing outside, especially on a sunny day 🌞
