#carnivore
I have now gone 8 weeks eating only Meat, Dairy, Eggs, and Salt.
🥩🥛🧀🥚🧂
Crazy considering I used to eat fruit/veg/rice/pasta/pizza/bread/chocolate etc most days of the week. I now have zero cravings for these foods. If anything I look at them at disgust now lol.
One thing I have noticed is I am starting to dislike and get bored of the taste of chicken, pork and bacon which I always loved the taste of.
So think it will just stick to beef, dairy and eggs mainly from now on.
How hard has that been to do? I imagine getting bored is a real issue.
Well when you eat steak, beef, fish, cheese and eggs you feel very full and satiety after each meal. It’s also very nutrious and tasty. I drink water and 1-2 coffees a day as well.
I usually only eat one meal a day. If I feel hungry I will snack on some cheddar cheese.
I feel and look lean, fit and strong.
This carnivore diet is suprisingly very easy and sustainable to maintain at least atm for me.
Prior to going keto I was a carb addict, now I have no cravings for them and I never feel ravenous anymore. I also fast from around 7pm until midday or so, that has made a big impact also.
It took me almost 6 months to avoid other things, mainly sugar lol
What's wrong with Bacon???
I did Vegan for a couple of years and noticed a similar thing with cravings disappear ing. Less cravings more freedom !
