I recommend working w a holistic nutritionist / nurse who specializes in this during the process bc it can be toxic to the body. Also, it’s nice to be able to figure out what is coming out of you with them bc it’s pretty much a science experiment. So you get to ask them anything and if things get weird they can help.
Husk, yes, also charcoal and bentonite clay. As well as coffee e’s.
Don’t eat solid foods. Puree/ blend everything. Butternut squash soup and lentils have been staples for me. Helps the critters move out not having solid things to cling to as they exit.
Good luck🕊️