ok, i already eat a low solids diet as milk is helping me send early stage type 2 diabetes into remission, duly noted on the things to add... i even have some diatomaceous earth but i know to be careful with that stuff, not much more than a teaspoon a day, so i'll find charcoal, some ivermectin and a good vermicide...
i remember as a kid in australia there was ads about worming medicines, combantrin i think it was called... i never took any but i wonder now whether it should not be a 5-10 yearly thing anyway, maybe more often in warmer clients where there is a greater proliferation of these critters