Good morning! What a beautiful view
Discussion
Thank you, indeed ππ» It's where we have our group morning breathwork sessions.
I think thatβs brilliant. Breathwork I have found out recently is super helpful ππ½ focusing on being present πΈ
Absolutely! I like to recommend it to people who have a hard time imagining that sitting still in meditation is any useful. Now, if they got something to do, like breathing, they like it π And you can indeed come to a similar presence quite quickly.
