GM ☀️

For the last few months I've been barefoot grounding in the grass facing the sun first thing in the morning for at least 5-10 minutes. I say a little prayer for the day and take some deep breaths.

Its been a gamechanger for the quality of the whole day. I don't "need" coffee, even when i didn't get a full nights sleep. Also I find myself so much less hungry and thirsty throughout the day. Also clearer thinking and less reactive to the bs.

Highly recommend 👍

Love and blessings to you all!

#grounding #earthing

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Solid advice

I really need to get on this!

GM and thanks for sharing ☀️

I’m glad to hear you’re doing well 👍 Keep up the good work, friend 💪🏻

GM 🌞

👏🏼👏🏼👏🏼

I am in the process of breaking the "wake-up/coffee/scroll" routine. I enjoy it but feel there is something amiss about it. Will look to adopt a routine like you've described.

peace

Good on ya! Yea I don't even think about looking at a device until I've done this routine and some reading first.

Same with the house chores at night. Only when the dishes are done and the floors are swept can I go shitpost on nostr lol

GM!

Life changing!