Thats what they say about meat....hahaha........

We need certain vitamins.

I was on vegan diet, but I dont reccomend this diet without taking extra vitamins needed for the body. Eventually got back to eating poultry & seafood.

Nicotine is definitely not good.

Coffee however according to reserach can have some positive health effects. Ofcourse in moderation.....

Some people may have reaction to it.

Healthy life style is a beautiful thing, sure.

I think certain medications are most poisonous especially anti psychotics.

Unfortunately needed to treat serious illnesses and thats what is available on market. Every now and then I would watch commercial for cholesterol meds for example and it would say at the end- serious side effects- kidney failure, increaed risk of cancer, blood pressure....and more

Or blurred vision, muscle spasms, seizure.....or worse

Might as well just have coffee

Coffee in moderation actually has health benefits, however caffeine can be addictive

😊