Well, its Wednesday
#100pushups Day 87
40
35
25 all regular
#proofofsquats Day 14
50 - 30 - 20
With abdominal exercised in between.
Morning stretch.
Discussion
what is your typical rest time between sets?
After I do a set of pushups, squats and a various type of abdominal exercise, i will usually rest for about 1 min.
Congratulations nostr:nprofile1qqs8f6e6zdgf06whmr6vvuktnyqz5y5pfzzzndzyfz8cc7mxdtagfngprdmhxue69uhkummnw3ezuumpvaskx6t0w4ekgtnrdakj708cqn8. 💯 K
You can stop doing those pushups now 😂