Replying to Avatar Plunger

Well, its Wednesday

#100pushups Day 87

40

35

25 all regular

#proofofsquats Day 14

50 - 30 - 20

With abdominal exercised in between.

Morning stretch.
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purrs_for_Her 1y ago

what is your typical rest time between sets?

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Plunger 1y ago

After I do a set of pushups, squats and a various type of abdominal exercise, i will usually rest for about 1 min.

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purrs_for_Her 1y ago

ohh

that's a good pace.

is this a morning warmup routine for you?

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Plunger 1y ago

I try to do this particular routine every morning along with meditation. I'm going to start getting on my stationary bike for some extra cardio now that I'm not riding Outdoors

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purrs_for_Her 1y ago

nice habit~!