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You can be vegan and have 0 processed food...
Nah.
When plane travel originated Weston A Price visited remote corners of the world seeking a not yet modernized human tribe that does not eat meat. Amazon, tundra, Australia etc.
He found that not a single tribe that survived did not eat meat. On the contrary - animal products were key to survival, and flourishing.
So if evolutionary these vegan tribes do not exist, modern day vegans must eat industrially processed soy slop.
This is based on the fact that not every environment has access to the totality of food sources that an industrial country does.
There are micro nutrients that are definitely hard to pick up if not eating animal products at all (vegetarianism is much easier than veganism) but if you have access to the entire food supply chain, you 100% do not need UPF.
I shared Price’s first hand account where he discovered in all corners of the world animal nutrients are required to pass on your genes.
You are free to undertake an experiment on yourself at your own risk, of course. Your hypothesis flies against millennia of humans surviving thanks to animal food.
Good luck!
I am neither a vegan nor a vegetarian. You don't have millennia of data on a global food network.
My point is that what I said and what you said are not mutually exclusive.
My point is that survival shows humans need animal products. You are claiming otherwise. These are mutually exclusive.
The onus is in you, with your new intervention, to prove otherwise.
Like no plant oils, no vitamine supplements, no juices... That'll be fun to watch
Vitamin supplements are the one thing they don't need lol
The struggle is with amino acids and some minerals.
My vegan raw foodie friends were doing their thing LOOOOONG before y’all keto meatheads took the torch. Y’all both right about Whole Foods for health, but meat (or no meat) has nothing to do with it.
(takes the bait :shrug:)
no lies detected
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