I think metabolisms vary greatly. I’m a “if I don’t eat, I will pass out” type of girl
Discussion
For sure. We’re all different. I used to get “hangry” years ago
I think it also depends on weight 🤷♀️
Like body fat % or actual weight?
Probably more like %. If you’re already underweight…I think fasting is just anorexia
I mean if the person is underweight, they have another set of issues they need to take care of before trying to fast. I’m thinking more for someone healthy