Im deprogramming myself right now. I only use nostr for social media now. And i dont read news. The rest is long format, pods and video. The absence of an addictive algorithm helps alot making me tune out from the screen.
Discussion
With your kids, what you say doesn’t make much of a difference to how they turn out.
It’s what you do.
They become what they saw you do.
For a while, for about 15 years, you have to become the person you want them to be. They have to see you be that person before they can become that person.
I was a long way down the path before I realised this. Don’t normalise hours of silent screen time after dinner. Before you know it, they’re gone. You can shitpost when they’re at college.
