It could be attached to anxiety, which is attached to fear or regret. What happened in that moment to cause the fear and why? Fear of failure? Doubt that you’re good enough? Is there another person attached to it? If so, forgiving them, and accept the moment and move on, leaving it behind. For me, fear is when I forget to trust God has a great plan for me and if he called me to do it, then He has a victory in store for it. I pray, and then I’m back at peace. 🥰🙏🏼🫂 Hope this helps! You got this. 🙌🏼💥