i'm in a bit of a dark place at the moment... feeling like i need a big change in my daily business.

well, one thing for sure, i have been drinking a red bull every day for a few weeks now and i'm getting quite unpleasant sensations in my extremities... feels like something being caused by the combination of red bull, nicotine and alcohol.

it seems to me like the red bull, and even just caffeine by itself, is the major cause factor in this effect, followed up by the vasoconstriction being caused by the nicotine.

ceasing smoking would cause a much greater disruption in my life at the moment, i always get very emotional and unstable when i stop smoking. stopping caffeine is not so bad, it's more just i slow down and start to talk a lot less and think a lot more.

in my job, we have reached a release milestone, and much of the work now has reduced greatly in its demand, and i'm not sure where i'm going with it next. i'm feeling like i don't have a role in the enterprise or more exactly it's starting to reduce a lot in scope and amount of time required from me to do my part in it.

and i'm dreading the thought of going onto linkedin to try and find a new job, but it feels a lot like i'm going to have to go there soon.

i have spent most of my life in poverty, either enforced idleness by the australian government's system of wage control strategies, or here in europe, homeless. i'm stuck on this island here and getting off it would probably not be that difficult but there is so much things i can't just drop, stuff that requires a lot of work to handle, my cat, my computer and my general collection of stuff.

i'm depressed at the moment, quite badly.

i've lost my appetite also. too many foods are causing me quite severe mental problems and i have to stop with most of the things, caffeine and alcohol have to go.

thinking now about the idea of cooking some eggs but i could easily not do that. i have to cook these eggs hard because there seems to be some allergy inducing oils in the yolks from the corn feed they give the chickens

i've got a lot of inflammation all over the place in my body now, especially my hands and lower legs.

been pondering suicide at times lately too. i haven't got anyone i'm gonna let down except for my cat. but i don't even have the energy to take that thought any further either.

the state of the world is extremely depressing. big, horrible things are happening and big horrible things are coming. i haven't got any enthusiasm towards anything right now. i don't feel like anyone would really miss me after a few weeks anyway. but i'm not gonna do that, really right now i just want to sleep and think with my cat next to me.

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i'm basically on an enforced holiday from my fiatmine job anyway. my work for MVP is done and for a while i'm just gonna be doing some sessions fixing bugs. i would like to be making more money but they don't need me to do very much at the moment. it's the moment of truth, 6 months of building and now we will get to see if the project i was assigned to brings any value to it. i think it will do surprisingly well. the company strategy is about shifting more of the control over content delivered to the users themselves and making it more democratic. the server i built is about helping people find other people who probably will produce content that they want to subscribe to.

congrats on the job completion. the feeling of being done with one thing and moving on to the next can be enjoyable if a little unsettling.

wrt inflammation... a friend of mine who used to experience horrible rashes and other skin problems found that cold water dips in lakes, rivers, the ocean, wherever he happens to be, actually seems to completely solve the inflammation.

i think of him and force myself to take a dip in some cold water as frequently as i can if i'm close to a clean lake or the ocean.

and by "dip" it's literally get wet and get out and dry off with a dry towel (at least in the winter). if the sun is shining and it's summer, then it's nice to get some sunshine to dry off

yeah, just having a shower helped a lot