Replying to Avatar Hayley

🌟 New Episode Alert: Men's Health 🌟

In our latest episode of nostr:npub146j7maufj790sauqzaqr3tf75wp39hz5jhwfd87hcawdk84px92qh4ze50, I discuss the critical topic of men's health with nostr:nprofile1qqst6z2a2c207zr5u9hryqp3t7u4073tn2afuekfn46mswjzarw9vycpzemhxue69uhkummnw3ezuumvda6xs7fwwa5kuqgjwaehxw309ahkvenrdpskjm3wwp6kypcw9lm, exploring how lifestyle choices and ageing impact physical and mental well-being. From understanding the role of testosterone to practical tips on maintaining strength and vitality, this episode is packed with valuable insights for men of all ages.

Join us as we discuss common health challenges and share expert advice on how to navigate them effectively. Whether you're looking to improve your fitness routine or simply want to stay informed, this episode is a must-listen.

Listen on nostr:nprofile1qqsx2wyjt6lmvc05rrvv05r5hm3w3t7h0pcpmkyswrpd4ymd2u09tscpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq3vamnwvaz7tmjv4kxz7fwdehhxarj9e5kuen0cchtld now:

https://fountain.fm/episode/C1evoig4f4sawFMwrHmA

we tested zaps on this note… we made six attempts to⚡zap this note, at hayley@fountain.fm, over a period of 16 minutes. six of the zaps were successfully paid... please check for 6 satoshis received. however, we did find that only five of the payments produced zap receipts in time for our server to recognize them. this is a problem because the user who zapped you would not see an active ⚡icon after zapping. they might think the zap failed, and therefore might not zap you again.... also.... your average zap time was 21338ms (21.3 seconds). we consider this zap time slow... if possible, zaps should be confirmed in under two seconds. (if time is too slow, other nostr users might think your zaps are broken, might not zap you again.) if you wanted to fix this... you could try getting a free rizful lightning address -- https://rizful.com ... if u get it set up, pls reply here so we can do this ⚡zap test again.

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