Subnostr

30 hours into the fast. I feel great. Clear, calm, peaceful. Hungry, but not too bad. The decision to eat right now would end the hunger but would reverberate through my body that one moment of gratification is better than a lifetime of health benefits. Unacceptable. Can’t happen. Won’t happen.

I decided to look up autophagy again just to see when exactly it starts and I get this bogus message. Barely any info about what autophagy is and “consult with a physician”… mind you. We are talking about a NOBLE PRIZE WINNING DISCOVERY!!!! it’s so frustrating. Please, please look into it for yourself.

Reply to this note

Please Login to reply.

Discussion

ferrell 2y ago

dude it’s been so long since i’ve fasted but you’ve inspired me to pick it up again. i’m gonna do a 24 hour fast next week i think.

WasBuddhaMaybe 2y ago

🙏🙏🙏. Good luck!! It’s just a decision. You’re In charge. Pick a day. Do it.

The Fishcake (nostr.build) 2y ago

It’s all about your physique, there is no one number that can be used for every body 🐶🐾🫡

SMS 2y ago

We can’t flag to kill on random and probabilities

Sure sounds like common sense, but guess that’s rare among these sick social deviants

WasBuddhaMaybe 2y ago

Makes sense!

Double00Satoshi 2y ago

Is there anything you can intake while fasting? Water, tea, black coffee?

WasBuddhaMaybe 2y ago

All three as long as you remain zero calories.

I’m just black coffee and water (lots, with salt and lemon) usually sparkling mineral water, tea isn’t my thing but there are plenty of zero calorie teas so yes.

Anchorite 2y ago

I usually don't eat until I feel hungry and that seems to work out pretty well. I can also sense when I've had too much sugar. Generally it's good to get in touch with your body and how it feels.