My favorite post workout snack.
Discussion
š®
Umm...
Is that butter? Power move to breakout a stick of butter and start eating it in the gym.
No I donāt take it to the gym. Usually crave it after long runs or bike rides. Feel so much better after than when I used to pound goos or gels.
Straight up butter with some herbs? Thatās great. The people with the sugar gels donāt know what they are missing.
Yep. My favorite is their smoked sea salt butter post workout because Im usually craving salt especially after a long run, but Iām out.
Curious, do you monitor your ketones at all? You must be producing quite a bit on carnivore.
I donāt. I did wear a cgm when I was first diagnosed with diabetes and again when I went from a plant based diet to carnivore. My blood glucose was perfect w/ a vegan diet so I wasnāt going to jeopardize that if carnivore didnāt give me at least equal results. Every single one of my blood test results improved most particularly all my iron tests in particular TIBC and Ferritin which were very low when I was plant based.
Looks to be a very healthy choice! All good ingredients.
Buttah
š #buttermaxi
šthis was me yesterday during that butter thread. Iām likeā¦ Iām gonna only eat butter this week out of principle
š I would guess I eat 1/2 a stick a day because I cook with it and often munch like this.
Once it goes into your coffee, youāll hit 1 stick/day!
I prefer MCT to butter in my coffee. I know, donāt @ me.
Heavy cream for me.
Nice. I do love the thick cream off the top of raw milk in my mushroom coffee when we have it.
Are we talkin sillycybin or normal person mushroom coffee
Normal. Itās a lionās mane/chaga blend. I was pretty addicted to coffee so it has been a game changer for me.
I am very psilocybin curious. I have always been to nerdy to try drugs, but the research on it is compelling and I love Michael Pollan.
Itās a life changer. Go into it with intent. Also, itās def not for everyone!
Nerdy is the proper approach to psychedelics IMO!
The two most meaningful experiences in my life (aside from human relationships) are with entheogens.
I put lionsmane powder in my coffee too. Itās noticeable improved my cognitive abilities since I started 2 years ago. Keeps my wit sharp!
Love the raw A2 milk! My daily is grass-fed butter, MCT, mushroom powder and collagen.
I often then forget about food until I crave steak for dinner, lol.
Yum!! Iām going to guess you are in phenomenal shape. Believe it or not most vegans I know are fat.
Many years ago I worked on an organic farm and w bunch of WOOFERS would show up. Mainly vegans. The raw food vegans were the worst. They would eat about 20 bananas/day but couldnāt do more than 5 minutes of hard labor. Computer bots at bestā¦
This is really interesting. Iām going to make an assumption that their political views aligned perfectly with the amount of work they were willing and able to do.
Not surprised. I know 2 vegans who were in my triathlon club who were super fit. The rest I know eat a ton of sugar and processed foods and are overweight or obese.
what is MCT ? and what kind of mushroom powder you consume? where should I get it?
I eat lots of steak and much healthier than most my age
Medium chain triglycerides. Any health food store or online supplier.
Did you wash it first? š¤£
Your post is receiving a lot of attention.
Added to the https://member.cash/hot feed