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#yesstir

wisdom!

I love the new 2025 mantra.

🌻

🔥🔥🔥

Just pls don’t suggest to use the bathroom without a phone. That’s a step too far

Expand your moments by filling them with silence.

I was at my best mentally and physically doing this daily could careless if I had 1 dollar to my name. They targeted me they wanted to make it all about the money with me so hear I am everything is off the air, nutrients, circadian rytmyn... I'm fucked now..

I was training for marathons and triathlons 4 years ago.. pissed rn about it...

when I post from #amethyst I don't see on my #primal timeline same verified registered primal wallet and nsec... what's going on here amd why does my primal premium never update or clear out notifations? nostr:npub12vkcxr0luzwp8e673v29eqjhrr7p9vqq8asav85swaepclllj09sylpugg is the place to speak free and not get censored? does primal offer any type of personel cache relay maybe we can pay for to post across #nostr forreal.. Is this place just more google for bitcoiners or for freedom to speak and do our art...

Am doing a lot more of that, and have never run or snowboarded with music, as many like to.

I can’t do that. If I don’t have sound playing, I might start listening to the voices in my head. And that could turn bad. Very, very bad.😳

„Sit in a room with your thoughts, and nothing else.“

It‘s a hard thing to do. I encourage everybody to try it for at least 10 minutes.

Be alone with your thoughts is nothing. I do that often, every day, for free, without any objective what so ever.

Here’s a list of things I find difficult:

Parallel Parking on a Busy Street in Athens, Greece.

Assembling a Tent in the Wind.

Follow the Bible to the latter and become a better man, closer to God.

Carrying 17 large and full grocery bags at Once.

Explaining the Internet to Your Grandparents.

Carving intricate sculptures out of marble.

Performing open-heart surgery.

Tightrope walking between skyscrapers.

Building a watch from scratch.

Painting a hyper-realistic portrait.

Programming a robot by hand.

Forging a functional sword.

Freehand calligraphy on uneven surfaces.

Restoring a centuries-old piece of art.

Glassblowing complex designs.

Assembling a car engine by hand.

Playing a classical symphony perfectly on a violin.

Mastering the art of Japanese tea ceremonies.

Knitting a flawless lace shawl with intricate patterns.

All nice and well but a resounding NO from me on working out with no music. There’s no way I’m going to listen to the sound of celery in a Pepsi can that’s being bent and twisted coming from my joints.

I can drive for hours without any music, just with my thoughts. There are so many things you can plan and organize when you're not disturbed by external stimuli.

*includes sitting in a room and thinking

That last line hits deep

This is tough. Thanks for the reminder. I'm addicted to knowledge and I always have a book, YouTube, or podcast on. 😬

DISTRACTIONS ARE EVERYWHERE...FIND SILENCE IN THE GAPS BETWEEN THE NOISE❣️

i.e. Raw-dog it.