Thankful for this day:

- reading

- cold plunge

- coffee

- wrestling with my boys

- spent some qt with my STIHL Farm Boss cleaning up a large fallen ash

- wife made homemade sourdough pretzel bites 🤤

- porterhouse prepping for the grill

A good day. #grateful

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Discussion

I’m still sceptical of ice cold therapy. It could be another scam the matrix has brought upon us e.g health influencers trying to make out its life changing. I suppose you have to be extremely disciplined to step in an ice bath factoring out the recovery aspect. I look at alternatives such as red light for recovery but definitely all worth the research. Otherwise 😂 Sounds like an awesome day!

I don't know either but I've found it to be very calming / relaxing if nothing else. I don't do anything special, water comes out of the well at about 53F and that's good enough for me.

Great. Googly. Moogly. Sourdough pretzel bites. Dipped in butter and covered in salt.

SO GOOD

#foodstr

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Does your wife have a recipe? I'd love to share it with my wife. She's always looking for new sourdough recipes.

She lost the link but here are pics

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#m=image%2Fjpeg&dim=933x1920&blurhash=%5BQL%3A%7D%25IpRPfk%7EAxaRkj%5B00SOs%3AWB%24yjrR*axIUf7s%3Aa%23V%40R*kCofo%7EoIj%3FWXRkR-ofoLo%7Es.fkfk&x=c868d76c049a47e4e15d08c8f4a10846edd4a252df44acbbccbfef4c4643e2ca

Love it. How old are your kids?

14, 11, 10, 8, 6, 3, and 9 mos

So I'm still winning in "everyone vs Dad" lol