Leg Day https://video.nostr.build/b3df5243a811d668a124452c11b0b02e271675c8064d9fa09979a2d9193a6acd.mp4
Discussion
Get after it!
We hitting squats too tho right??
Man I thought women only do squats, no sarcasm
Hahaha nah man squats are equal opportunity gains for everyone.
I guess ima learn to do some proper squats lol
I refer anyone to Alan Thrall for any instructional lifting stuff.