#asknostr πΆπΎπ«π€£π€·ββοΈ 
Discussion
You get it from my Muted Users! π€£π€£ 
Yeah! My list looks similar! πΆπΎπ€£π«
Just force yourself to think of One thing. Just one thing that you're grateful for, right now. And say, I'm grateful for/that (something) to yourself. Maybe stretch it to two things, and just sit there and think about those for 60 seconds. It'll erase your negative thoughts super quick. #mindpower π»ββοΈπ―πͺ
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