yes that's right, that's probably why so many Americans are in terrible health, because of milk and other industries, people get so upset about milk especially the farmers because they know if people find the truth they will stop making money and farmers are in a lot of debt.
I've tried many alternatives and they are all much better, even as a kid I suspected milk was not good but my mother said it was good because she heard it was good from the tv,
I've tried oat milk and it's good too, I have 3 different alternatives in my fridge and have been drinking them for over a decade.
Almost all dairy products need to be replaced with plant based stuff, which is much healthier. Let's never give up on spreading the truth!