Replying to Avatar tanel

Holyyy 🀯🀯🀯

I need to step my game up bro, 25,000 a day is nuts πŸ‘πŸ’œ
Avatar
The Fishcake (nostr.build) 2y ago

β€œStep more” - fixed it for you! πŸΆπŸΎπŸ€£πŸ«‚πŸ’œ

Reply to this note

Please Login to reply.

Discussion

Avatar
tanel 2y ago

πŸ˜‚πŸ˜‚πŸ˜‚ I was like, damn. Today was incredible humid and rough, I’m proud of getting 12,000 steps in.

And then I remind myself of Sleepy in that scorching heat in Miami doubling that…

Avatar
The Fishcake (nostr.build) 2y ago

And a booster for you! Just don’t kill yourself by heatstroke or dehydration πŸΆπŸΎπŸ«‚πŸ’œ

Avatar
π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž 2y ago

Todays high was like around 94 so I was sweating like a motherfucker but always got water with me so it’s all good plus I take many breaks πŸ«‚πŸ’œ

Avatar
tanel 2y ago

Damn, noted. Need to start carrying water around. Been walking around like a slightly moist raisin 🫠

Avatar
The Fishcake (nostr.build) 2y ago

Dude! This shit is seriously dangerous! It’s easy to end up in the hospital if you overdo it! Take it slow and hydrate properly! πŸΆπŸΎπŸ«‚πŸ’œ

Avatar
π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž 2y ago

Agreeee!!! Listen to fishcake fr fr take breaks and drink a shit ton of water!! And lots of protein after the walk for the muscles to eat πŸ«‚

Avatar
tanel 2y ago

never had any protein powder in my life brother πŸ˜…πŸ˜… should I?

I’ve been doing no water, just chilling on my phone and cruising so far. But I bet the suffering is way more over there πŸ˜…πŸ˜‚

Avatar
π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž 2y ago

I don’t either.. protein as in food that’s rich in protein hahaah n good fats 🫑

Avatar
tanel 2y ago

Thank you so much brother πŸ’œπŸ’œ Need to go for 15,000+ tomorrow.

Really thinking of doing a 30,000 step day soon though πŸ€”πŸ‘€