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Holyyy π€―π€―π€―
I need to step my game up bro, 25,000 a day is nuts ππ
Discussion
βStep moreβ - fixed it for you! πΆπΎπ€£π«π
πππ I was like, damn. Today was incredible humid and rough, Iβm proud of getting 12,000 steps in.
And then I remind myself of Sleepy in that scorching heat in Miami doubling that⦠
And a booster for you! Just donβt kill yourself by heatstroke or dehydration πΆπΎπ«π
Todays high was like around 94 so I was sweating like a motherfucker but always got water with me so itβs all good plus I take many breaks π«π
Damn, noted. Need to start carrying water around. Been walking around like a slightly moist raisin π«
Dude! This shit is seriously dangerous! Itβs easy to end up in the hospital if you overdo it! Take it slow and hydrate properly! πΆπΎπ«π
Agreeee!!! Listen to fishcake fr fr take breaks and drink a shit ton of water!! And lots of protein after the walk for the muscles to eat π«
Thank you so much brother ππ Need to go for 15,000+ tomorrow.
Really thinking of doing a 30,000 step day soon though π€π
I cannot do this every day lol u wilddd I feel insanely tiredd
ima aim for 3-5 times a month n go from there
Yeah nah, thatβs mentalβ¦ with that heat and humidity, youβre really stress-testing those frog legs of yours ππ
Might go for 20,000 tomorrow. Already have 4,000 set for that really long midnight walk π
Do it man just set the goal and donβt stop until you hit, fuck whatever is βbotheringβ you throughout the walk if itβs not an injury then push through it!! Itβs mostly mental Iβve noticed π₯
now i wanna do 30,000 tomorrow π€π«
Possible af, stretch out the walks with many breaks in between π«‘
Iβm learning from YouTube proper stretching techniques lollll thatβs how far Iβve been going hahaah in order to be able to walk more bc without stretching properly it gets pretty limiting
Damn, Iβve done none of this so far π« π« Just ~vibes~
Heard it here first, 30,000 step day coming tmrw