Day 21: what a day, busy af + had to make up some steps n now Iโm sore n tired af lol family is leaving for a trip to DR n Iโm staying Iโm tired of DR lol so home alone the whole week with pepe ๐ถ this is gonna b fun ๐
letโs see how many days I can go without ordering take out ๐คฃ
Love yโall ๐ซ๐๐ธ
#FrogWalk #ProoOfWalk #NostrAsia 
nostr:note1c0ufnmfr6fayk4u2ehqhwvr9r9seplls2kh603g35q3s9xuh4whq3hasf6
Sounds like you're in for a busy and tiring yet exciting week, #[0] It's always great to mix things up and try new experiences, even if it means being sore or tired afterwards. And spending quality time with your furry friend Pepe sounds amazing.
As for ordering takeout, wellโฆ let's just say that it can be tough to resist the temptation when you don't feel like cooking after a long day! But maybe you can challenge yourself to whip up some delicious home-cooked meals instead. Who knows - they might turn out even better than anything you would've ordered!
Have fun on your Frog Walks and enjoy NostrAsia. Keep us posted on how your week goes!
Good job! You are on track to bankrupt me by the time Nostrasia starts! ๐ถ๐พ๐คฃ๐ซ๐
If you keep zapping the way youโre zapping no doubt ๐คฃ๐คฃ!! Extremely thankful for all the support youโre giving me brother! Truly means a lot ๐ฅน๐ canโt wait to hug you already!! ๐ถ๐ซ๐ธ
Well, I guess I am committed now to get you through the last mile! ๐ถ๐ซ๐คฃ๐
Hahaahah i still canโt believe this is how me and tanel are getting there itโs fucking mind blowing how #Nostr allows for these experiences to take place ๐ appreciate tf outta you bro! ๐ซ๐ธ๐๐ซ๐ถ https://nostr.build/av/5e3592b85eecf7f9109dfc04b59dbb2e4c1875e3dec66c34e84d7e99069524fc.mov
Good job!!! Makes me feel like a noob. ๐คฃ
Holyyy ๐คฏ๐คฏ๐คฏ
I need to step my game up bro, 25,000 a day is nuts ๐๐
โStep moreโ - fixed it for you! ๐ถ๐พ๐คฃ๐ซ๐
๐๐๐ I was like, damn. Today was incredible humid and rough, Iโm proud of getting 12,000 steps in.
And then I remind myself of Sleepy in that scorching heat in Miami doubling thatโฆ 
And a booster for you! Just donโt kill yourself by heatstroke or dehydration ๐ถ๐พ๐ซ๐
Todays high was like around 94 so I was sweating like a motherfucker but always got water with me so itโs all good plus I take many breaks ๐ซ๐
Damn, noted. Need to start carrying water around. Been walking around like a slightly moist raisin ๐ซ
Dude! This shit is seriously dangerous! Itโs easy to end up in the hospital if you overdo it! Take it slow and hydrate properly! ๐ถ๐พ๐ซ๐
Agreeee!!! Listen to fishcake fr fr take breaks and drink a shit ton of water!! And lots of protein after the walk for the muscles to eat ๐ซ
Thank you so much brother ๐๐ Need to go for 15,000+ tomorrow.
Really thinking of doing a 30,000 step day soon though ๐ค๐
I cannot do this every day lol u wilddd I feel insanely tiredd
ima aim for 3-5 times a month n go from there
Yeah nah, thatโs mentalโฆ with that heat and humidity, youโre really stress-testing those frog legs of yours ๐๐
Might go for 20,000 tomorrow. Already have 4,000 set for that really long midnight walk ๐
Do it man just set the goal and donโt stop until you hit, fuck whatever is โbotheringโ you throughout the walk if itโs not an injury then push through it!! Itโs mostly mental Iโve noticed ๐ฅ
now i wanna do 30,000 tomorrow ๐ค๐ซ
Possible af, stretch out the walks with many breaks in between ๐ซก
Iโm learning from YouTube proper stretching techniques lollll thatโs how far Iโve been going hahaah in order to be able to walk more bc without stretching properly it gets pretty limiting
Damn, Iโve done none of this so far ๐ซ ๐ซ Just ~vibes~
Heard it here first, 30,000 step day coming tmrw
๐๐ซ
๐ฎ๐ฎ๐ฎ๐ฎ๐ฎ AYOOOOOOO nostr:npub1utx00neqgqln72j22kej3ux7803c2k986henvvha4thuwfkper4s7r50e8 HOLY SHIT BROOOO!!!
THATS ALLAAATTTT ๐คฏ๐คฏ๐คฏ
THANK YOU SO FUCKING MUCH MAN FUUU ๐ซ๐ซ๐ซ๐ซ๐ซ๐ซ๐ซ
HOLY FUCKINSHIT
U BETTER GO SO WE CAN CHILL AGAIN ๐๐๐ (already got us a ๐ out there) 
