Last days I've felt so depressed I haven't in years. I know it's just a thought pattern, butI failed at work and failed the relationscmhip.

Man do I miss the feeling of last summer, when everything seemed to be aligned and I felt completely at peace. How to get back...

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Sleep well, eat well, read books instead of screen time, wait?

It's hard.

Yeah it's mainly because I stopped going to the gym and reading completely.

Thanks 🫂

oh yes, i missed out exercise, a huge one. Long bike rides :)

take care

If you can't focus, go to the library get some poetry books, cycle there. Take the long route. Sit in the park under a tree with your new books. Feed the ducks.

🥰

💜 let us know if we can help

🫂🫂🫂 I look forward to us being able to hangout in a couple months.

This too shall pass, I promise 🫂🫂🫂

It will all be okay. And if worst comes to worst we can all just run off and be pirate explorers 🙏🏽 I’ll even let you be captain - for a week. Only joking, I don’t like being in charge, you can totally be captain. I want to hold the compass.

Also, you didn’t fail 🫂 you learned a bunch of new stuff I bet and that will be paired with future success, I can feel it ❤️‍🔥

Best thing to do is keep moving forward cos my psychic senses are telling me that there’s a lot of fun and wonderful moments to be had up ahead 😁🫂

Sorry if this was annoying to read in this moment. There’s nothing wrong with feeling what you need to feel, I promise I mean well 🙏🏽 and I just know things will be so wonderful for you soon 🫂

I hear ya! Similar place. Summer soon. More sun. Sun good. Decisions/action will be made and they will drive new alignment. 🫂

🥺 you will be okay 🫂 it’s not a failure, it’s a redirection into something new and better. life is a journey, and no ones journey is perfect. we all have our ups and downs. know that you’re not alone even though it may feel like it right now. you will get through it, im certain of it. take a deep breath, and tell yourself everything is gonna be okay 💜

First of all, fuck work.

Second, you’re a handsome fellow, I’m sure you’ll find someone or are able to fix what’s going on rn.

And at last, don’t wait years to find help and talk to someone, like I did. if this feeling isn’t gone when summer is here, get professional help.. ✌🏻

Fly by for some ☕️

hang in there and stick with it. reflect on the mistakes you may have made and what changes you could pursue within your control. one of the most successful hedge fund manager has said 'pain + reflection = progress'. it's difficult but remember that nothing is permanent and things can change for the better.

You could hang out with us in Berlin. 🤔

everything okay? get in touch if you need anything