//New episode released

We’re very happy to announce that Episode 1 of The Healthy Bit has been released. In our first conversation, we talk about holiday & travel- how to eat well and how to reduce those aches and pains following long periods of sitting.

Make sure to subscribe to our show and remember to like and share!

You can find Episode 1 with nostr:nprofile1qqst6z2a2c207zr5u9hryqp3t7u4073tn2afuekfn46mswjzarw9vycpzfmhxue69uhk7enxvd5xz6tw9ec82cspr3mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmqf6gsvr and nostr:npub1j834pn423qw7zhrrfgrrlgrj9wm8nmk60j0gd5n07l9kn2z8p2eqs8pumv in all the usual places:

nostr:nprofile1qqsx2wyjt6lmvc05rrvv05r5hm3w3t7h0pcpmkyswrpd4ymd2u09tscpzemhxue69uhhyetvv9ujumn0wd68ytnfdenx7qgmwaehxw309ahx7um5wgcjuar4dehx2mrnv968xtnrdaksrhhy5s:

https://fountain.fm/show/5ua1E9lkeYtTbtCemOVU

YouTube:

https://www.youtube.com/@thehealthybit

Spotify:

https://open.spotify.com/show/4wiwh8H6MccUfld1eplalx

Apple Podcasts:

https://podcasts.apple.com/gb/podcast/the-healthy-bit/id1831460926