Nostr

nobody 2y ago

Post work out breakfast 💪

Pasture raised egg

Wild caught salmon

Organic spinach

Slice of sourdough

Iced almond milk vanilla latte

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Discussion

roya ୨୧ 2y ago

My mom trained me on only buying wild caught and pasture raised eggs. Never understood why until I was older 🙏

B.O.P 2y ago

Almond milk is not healthier than normal milk. Everything else looks great to me :)

nobody 2y ago

I haven’t consumed animal milk in years. Almond milk is simple to make from just almonds and filtered water. 🤍

B.O.P 2y ago

Hey, if you prefer it there’s nothing wrong. Just gotta be careful which kind you get, they add a lot of weird things to those substitutes just to make it take similar to the real stuff

B.O.P 2y ago

Taste*

nobody 2y ago

Totally agree with you. Lots of “healthy” marketed food isn’t “healthy” when you read the fine print. It’s always best to make from whole organic ingredients. Thanks for the note 🤗

🇩𝔢𝔠𝔢𝔫𝔱 🇼𝔦𝔰𝔡𝔬𝔪 2y ago

Not sure on exact amount of water almonds need to be grown but I believe it's a lot. Have you looked into this?

B.O.P 2y ago

Almonds have a lot of Omega 6 in them which has been shown to cause inflammation

MonKota 2y ago

Almonds are super loaded with oxalates….just go easy Anna.

🤜💜🧡🤛

🇩𝔢𝔠𝔢𝔫𝔱 🇼𝔦𝔰𝔡𝔬𝔪 2y ago

So they take a lot of water and cause inflammation? Jeez, I thought they were healthy.

nobody 2y ago

The amount of almonds that make it into a cup of almond milk is like 3. As long as you aren’t drinking only almond milk all day, I think the negatives are negligible.

🇩𝔢𝔠𝔢𝔫𝔱 🇼𝔦𝔰𝔡𝔬𝔪 2y ago

Ahh moderation is key 🤙

nobody 2y ago

💪⚡💪

lord 2y ago

Looks really good. Add a few more eggs and I’m in. 🍽️

captain ☦️ 2y ago

PV!