What other supplements would you like me to comment on?
Give me some examples of stuff you have your eye on / are currently taking.
Discussion
No, I’m asking if YOU take supplements. Because what you’re saying is you should get 100% of your nutrients from food and not any outside supplements. I want to know if you practice what you preach.
I do not take a single supplement.
I have taken shilajit a couple times, I would like to continue that even though I can't tell the difference - just think it's an interesting product from the earth.
So you’re consistent. I respect that, but disagree as we’ve discussed.
Somewhat tangential - have you ever gotten a full panel of bloodwork done?
Yes & my diet was on point but nowhere near how fine tuned it is now.
It's been 5 years, but I don't feel the need to get bloodwork - maybe I'll do it for shits & giggles bc I feel incredible.
Supplementation based on podcasts is just kinda retarded.
With the money people waste on magic pills they can easily increase the quality of their diets across the board.
I see it all the damn time, I check people's fridges when I come over 🤣.
Easiest way to get to know somebody^
If you yourself are taking supplements, while preaching that people should get nutrients from food alone, then that is by definition hypocritical.