Genuine Q - do you take any supplements? Or do you keep this same energy for all supplements in general, not just creatine
Discussion
What other supplements would you like me to comment on?
Give me some examples of stuff you have your eye on / are currently taking.
No, I’m asking if YOU take supplements. Because what you’re saying is you should get 100% of your nutrients from food and not any outside supplements. I want to know if you practice what you preach.
I do not take a single supplement.
I have taken shilajit a couple times, I would like to continue that even though I can't tell the difference - just think it's an interesting product from the earth.
So you’re consistent. I respect that, but disagree as we’ve discussed.
Somewhat tangential - have you ever gotten a full panel of bloodwork done?
Yes & my diet was on point but nowhere near how fine tuned it is now.
It's been 5 years, but I don't feel the need to get bloodwork - maybe I'll do it for shits & giggles bc I feel incredible.
Supplementation based on podcasts is just kinda retarded.
With the money people waste on magic pills they can easily increase the quality of their diets across the board.
I see it all the damn time, I check people's fridges when I come over 🤣.
Easiest way to get to know somebody^
If you yourself are taking supplements, while preaching that people should get nutrients from food alone, then that is by definition hypocritical.