My first question would be what type of fasting have you done leading up to this? (And also, I always salt and squeeze some lemon in my mineral water on a fast)
Discussion
48 hrs many times. And 5 day juice only (by day 4 don’t want the juice).
3 days is definitely doable. 5 would be excellent. 7 is massive stretch.
Salt and lemon sounds excellent. How much mineral water vs still?
I switch between the 2, sparkling mineral when I’m feeling like I need something more substantial? 😂😂. And then still for the rest. I usually don’t even go to sparkling mineral until mid day 2, but sounds like you have enough knowledge under your belt!!! Good luck!
New Year game. Have done silent (and no phone) dietas in past. Considering adding on silence so there’s nowhere for ego to hide. Will send 👍 on the other side. Thanks for the advice, good vibes, and humor!
🤝🙏
Fin! Thanks for the tips
How long did you go?? Did you have any spiritual experiences??😲😲
5 days! Today in nature especially. Lots of synchronicities with nature and other things. So that’s always fun! A lot of gratitude. Wild we get to experience consciousness.