Hey Joy, I am sorry to hear about your troubles. If it helps I had a psychotic bipolar mother who regularly told me she didn’t love me and abandoned me as a child with no contact for over 4 years. She only came back into my life when I got a job and she could try to leech off me.
Her emotional abuse was pretty devastating.
I don’t have any advice for you other than perhaps to get help for yourself.
It took me years to stick up for myself and tell my mom to go away and to tell her that her life was a mess because of her (she always blamed the world and could never take responsibility).
She died in 2022, but the week before she died I forced her to apologise to me and forgave her for everything.
I’m still glad she’s dead.
Sending love and hugs 🫂 I hope it gets better 💜