I haven't eaten a single vegetable in 2 years.
Health has improved in every way since cutting them out.
Diet guidelines are a scam. Humans are designed to eat copious amounts of fatty red meat and other animal products.
All plants—while some pleasure your taste buds— detract from your optimal potential. 
Vegetables are retarded
🤣😆🤣 it makes me laugh when I see the word retarded making a come back ✌️🧲🧡
I believe in everything in moderation. How in the heck can green beans be bad for us?
There's a massive rabbit hole you've yet to explore.
If you're interested:
Evolution is bullshit! It is against the BIble and God!
Would you give a cocaine addict a moderate amount of cocaine if they were trying to quit? Carb/sugar addiction is real and to heal it one must completely abstain from it. This is where a zero carb, meat only diet is very useful..
💯 carbs are drugs and should be treated as such.
What do you eat?
1 meal a day around 5-7PM, big plate of red meat cooked in butter. That's it.
I think too often there is too much focus on what people are eating, and I'm increasingly coming to the conclusion that it's going to be different for everyone.
What I think is more of a universal truth is where the food is sourced from vs. what it actually is. Contrary to what we were told growing up, butter IS good for you. It's one of the most complete and nutrient dense foods that doesn't come with the usual downsides of dairy. I put it in my coffee and whatever else I can.
Of course, it can't be just be random butter...it doesn't have to be organic, but so long as it's sourced from grass fed cows, you should be fine!
I haven't eaten any vegetables in 4-5 years.
Myself and my wife are 27 months without vegetables, grains, sugars, fruits, nuts and seed oils. Every single aspect of my mental and physical health is better. I'm fitter and stronger than I was when I was a 20yo athlete.
One of the biggest lies we've been told is that veggies are good for us.
combine this with artificial blue light block indoors and max out natural sunlight, sunrises and sunsets and see miracles happen.
Yep. All blue light is blocked and I try and sun gaze every day at sunrise and sunset while grounding barefoot on the lawn. Plus spend at least a few minutes in the sun at noon.
Also lift weights and sprint for exercise.
sigh. omnivore for a reason. your brag is fucking stupid.
We aren't omnivores. Very common misconception.
What’s you r day look like as far as food?
1 meal a day around 5-7PM, big plate of red meat cooked in butter. That's it.
I'm 15 months now on 100% carnivore diet. Profound health changes. Mostly my mental health. Feeling happy, calm and blissful on a daily basis. Everyone around me seems depressed. All my bodily inflammation is gone, my skin is glowing and my hair is thick & luxurious. I'm 5' 6 1/5" tall and now weigh 121 lbs, down from 143 lbs. I don't know anyone at my advanced age who wears a size 2 or 4..
Not bragging, just sharing the results of consuming a proper human diet..
Thanks for being here and sharing your progress nostr:npub1qqvt0m3nlvjnssmrn33w9yh7cuq2dx5nkz8wxax9hk5hrjdnj4jqz8cn3w..🥰
carrots only one I'll eat
I kinda stopped eating a vegetable side (other than for some variety)
I agree, effects have all been positive.
I still drink blended broccoli sprouts for the hormetic effect but thats about it. (2-3oz daily)
🍻🧡👊🏻
Balanced diet for me. Cookie in each hand
You can analyse your nutrigenomics , some people should not be eating them and focus on meat instead and vice versa . A lot of people shouldn’t be eating Legumes for exemple because of their genes and they unknowingly do it
I did full carnivore, zero carbs and sugar for about 6 months. Had a six pack without ever doing a situp.
feels good man
then people started asking: "are you ok?"
wtf? I feel great
realized that my face had gotten way too gaunt. People thought I had cancer or AIDS or something.
I just eat whatever now + tons of red meat
