Great job! Keep up! 🌱💜
I started to pay attention to my microbiome as well. Doing a challenge to eat 20 different vegetables and fruits in a week.
Great job! Keep up! 🌱💜
I started to pay attention to my microbiome as well. Doing a challenge to eat 20 different vegetables and fruits in a week.
Awesome! I eat 99% raw and only fruits and vegetables, next to nuts and seeds and sometimes sprouted oat flakes. I believe I do eat quite a big variety of everything :) Sprouts are an amazing addition to every meal. They are full of vitality and enzymes, which are amazing for gut health too 🌱🫶🏻